:root{--paper:#fbf6ee;--surface:#fff;--surface-2:#f6efe4;--ink:#2b2723;--ink-soft:#6f665c;--ink-faint:#a99f92;--line:#ece2d3;--line-strong:#ddd0bd;--coral:#d95a3f;--coral-strong:#c14a30;--coral-tint:#f9e7e0;--leaf:#2f8a76;--leaf-tint:#e2f0ea;--amber:#b6852a;--amber-tint:#f7ecd4;--shadow-sm:0 1px 2px #3a2a1c0f, 0 1px 3px #3a2a1c0d;--shadow-md:0 4px 14px #3a2a1c17, 0 2px 4px #3a2a1c0f;--shadow-lg:0 12px 34px #3a2a1c29;--r-sm:10px;--r-md:16px;--r-lg:22px;--r-pill:999px;--font:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, "Apple Color Emoji", "Segoe UI Emoji", sans-serif;--tab-h:62px;--header-h:54px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root{--paper:#17130d;--surface:#211c15;--surface-2:#2a2419;--ink:#f1eadd;--ink-soft:#ab9f8e;--ink-faint:#766c5c;--line:#322a1e;--line-strong:#423827;--coral:#ef7a5f;--coral-strong:#f28e77;--coral-tint:#3a231b;--leaf:#55b89e;--leaf-tint:#16332b;--amber:#d7ac5c;--amber-tint:#322815;--shadow-sm:0 1px 2px #0006;--shadow-md:0 4px 16px #00000073;--shadow-lg:0 14px 38px #0009;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}*{box-sizing:border-box}html,body,#root{height:100%}body{font-family:var(--font);color:var(--ink);background-color:var(--paper);-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;overscroll-behavior:none;-webkit-tap-highlight-color:transparent;background-image:radial-gradient(120% 80% at 100% 0,#d95a3f0d,#0000 60%),radial-gradient(120% 80% at 0 100%,#2f8a760d,#0000 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transparent);-webkit-backdrop-filter:saturate(1.4)blur(14px);backdrop-filter:saturate(1.4)blur(14px);border-top:1px solid var(--line);z-index:10;grid-template-columns:repeat(4,1fr);display:grid;position:absolute;bottom:0;left:0;right:0}.tab{color:var(--ink-faint);letter-spacing:.01em;background:0 0;border:none;flex-direction:column;justify-content:center;align-items:center;gap:3px;min-height:44px;font-size:.66rem;font-weight:600;transition:color .15s;display:flex}.tab__icon{font-size:1.28rem;line-height:1;transition:transform .18s cubic-bezier(.34,1.56,.64,1)}.tab[aria-selected=true]{color:var(--coral)}.tab[aria-selected=true] .tab__icon{transform:translateY(-2px)scale(1.12)}.tab:active .tab__icon{transform:scale(.86)}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-md);box-shadow:var(--shadow-sm);padding:16px}.card+.card{margin-top:12px}.section-label{letter-spacing:.1em;text-transform:uppercase;color:var(--ink-faint);margin:26px 2px 10px;font-size:.72rem;font-weight:700}.section-label--row{justify-content:space-between;align-items:center;gap:10px;display:flex}.day-total{letter-spacing:normal;text-transform:none;color:var(--coral);font-variant-numeric:tabular-nums;align-items:center;gap:4px;font-size:.78rem;font-weight:650;display:inline-flex}.day-total svg{flex:none}.field-label{color:var(--ink-soft);margin:0 0 6px 2px;font-size:.78rem;font-weight:650;display:block}.text-input,.textarea,.datetime-input{border:1.5px solid var(--line-strong);background:var(--surface);width:100%;color:var(--ink);border-radius:var(--r-md);padding:14px;font-size:1rem;transition:border-color .15s,box-shadow .15s}.text-input:focus,.textarea:focus,.datetime-input:focus{border-color:var(--coral);box-shadow:0 0 0 4px var(--coral-tint);outline:none}.textarea{resize:vertical;min-height:84px;line-height:1.45}.datetime-input{padding:12px 14px}.btn{border-radius:var(--r-pill);border:1.5px solid #0000;justify-content:center;align-items:center;gap:8px;min-height:48px;padding:0 20px;font-size:.98rem;font-weight:650;transition:transform .1s,background .15s,box-shadow .15s;display:inline-flex}.btn:active{transform:scale(.97)}.btn:disabled{opacity:.5;pointer-events:none}.btn--block{width:100%}.btn--primary{background:var(--coral);color:#fff;box-shadow:var(--shadow-md)}.btn--primary:active{background:var(--coral-strong)}.btn--ghost{background:var(--surface);color:var(--ink);border-color:var(--line-strong)}.btn--leaf{background:var(--leaf);color:#fff}.btn--danger{color:var(--coral);border-color:color-mix(in srgb, var(--coral) 40%, transparent);background:0 0}.btn--sm{min-height:38px;padding:0 14px;font-size:.85rem}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{border-radius:var(--r-pill);background:var(--surface-2);border:1px solid var(--line);color:var(--ink);align-items:center;gap:6px;padding:7px 12px;font-size:.86rem;font-weight:550;line-height:1.1;animation:.28s cubic-bezier(.22,1,.36,1) both chip-in;display:inline-flex}@keyframes chip-in{0%{opacity:0;transform:translateY(4px)scale(.94)}to{opacity:1;transform:none}}.chip--fodmap{background:var(--amber-tint);border-color:color-mix(in srgb, var(--amber) 40%, transparent)}.chip__dot{background:var(--amber);border-radius:50%;flex:none;width:7px;height:7px}.chip--interactive{cursor:pointer}.chip--selectable{background:var(--surface);border-color:var(--line-strong)}.chip--selected{background:var(--coral-tint);border-color:var(--coral);color:var(--coral-strong);font-weight:650}.chip__x{color:var(--ink-faint);background:0 0;border:none;min-width:20px;min-height:20px;padding:0 0 0 2px;font-size:1rem;line-height:1}.chip__x:active{color:var(--coral)}.chip--add{border:1.5px dashed var(--line-strong);color:var(--ink-soft);background:0 0;font-weight:600}.kcal{margin-top:10px}.kcal__row{align-items:center;gap:6px;display:flex}.kcal-reestimate{border-radius:var(--r-pill);background:var(--surface-2);border:1px solid var(--line);width:27px;height:27px;color:var(--ink-soft);cursor:pointer;flex:none;justify-content:center;align-items:center;display:inline-flex}.kcal-reestimate:disabled{opacity:.45;cursor:default}.kcal-reestimate:not(:disabled):hover{color:var(--coral-strong);border-color:color-mix(in srgb, var(--coral) 40%, transparent)}.kcal-reestimate .spinner{width:13px;height:13px}.kcal-reestimate__note{color:var(--coral-strong);margin-top:6px}.kcal-chip{border-radius:var(--r-pill);background:var(--coral-tint);border:1px solid color-mix(in srgb, var(--coral) 28%, transparent);color:var(--coral-strong);font-variant-numeric:tabular-nums;cursor:pointer;align-items:center;gap:5px;padding:5px 11px;font-size:.8rem;font-weight:650;display:inline-flex}.kcal-chip svg{flex:none}.kcal-chip--empty{background:var(--surface-2);border-color:var(--line);color:var(--ink-soft);font-weight:600}.kcal-editor{border:1px solid var(--line);border-radius:var(--r-md);background:var(--surface-2);margin-top:10px;padding:12px}.kcal-editor__label{color:var(--ink-soft);font-size:.78rem;font-weight:650}.kcal-editor__kj{font-variant-numeric:tabular-nums;font-size:.8rem}.portion-presets{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.portion-preset{border-radius:var(--r-pill);border:1.5px solid var(--line-strong);background:var(--surface);min-width:40px;min-height:38px;color:var(--ink);cursor:pointer;padding:0 10px;font-size:.9rem;font-weight:650}.portion-preset--on{background:var(--coral-tint);border-color:var(--coral);color:var(--coral-strong)}.portion-other{border-radius:var(--r-md);border:1.5px solid var(--line-strong);background:var(--surface);width:72px;min-height:38px;color:var(--ink);padding:0 10px;font-size:.9rem}.portion-other:focus{border-color:var(--coral);box-shadow:0 0 0 4px var(--coral-tint);outline:none}.spinner{border:2px solid color-mix(in srgb, var(--coral) 30%, 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0;width:100%;height:28px}.time-slider__range:focus-visible::-webkit-slider-runnable-track{box-shadow:0 0 0 4px var(--coral-tint)}.time-slider__range:focus-visible::-moz-range-track{box-shadow:0 0 0 4px var(--coral-tint)}.time-slider__range::-webkit-slider-runnable-track{border-radius:var(--r-pill);border:1px solid var(--line-strong);background:var(--ts-track);height:16px}.time-slider__range::-webkit-slider-thumb{appearance:none;background:var(--surface);border:2.5px solid var(--coral);width:28px;height:28px;box-shadow:var(--shadow-md);cursor:grab;border-radius:50%;margin-top:-7px}.time-slider__range::-webkit-slider-thumb:active{cursor:grabbing}.time-slider__range::-moz-range-track{border-radius:var(--r-pill);border:1px solid var(--line-strong);background:var(--ts-track);height:16px}.time-slider__range::-moz-range-thumb{background:var(--surface);border:2.5px solid var(--coral);width:28px;height:28px;box-shadow:var(--shadow-md);cursor:grab;border-radius:50%}.time-slider__value{text-align:center;font-variant-numeric:tabular-nums;letter-spacing:-.01em;color:var(--ink);margin-top:8px;font-size:.95rem;font-weight:700}.packaged__panel{border-top:1px dashed var(--line-strong);margin-top:10px;padding-top:12px}.off-results{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.off-result{text-align:left;border:1px solid var(--line-strong);background:var(--surface);width:100%;color:var(--ink);border-radius:var(--r-md);flex-direction:column;gap:2px;padding:10px 12px;transition:background .15s,border-color .15s;display:flex}.off-result:active{background:var(--surface-2);border-color:var(--leaf)}.off-result:disabled{opacity:.55;pointer-events:none}.off-result__name{font-size:.92rem;font-weight:600}.off-result__brand{font-size:.78rem}.off-result__note{letter-spacing:.03em;text-transform:uppercase;color:var(--ink-faint);font-size:.72rem;font-weight:600}.meal-row{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-md);box-shadow:var(--shadow-sm);padding:14px}.meal-row+.meal-row{margin-top:10px}.meal-row__head{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.meal-row__raw{letter-spacing:-.01em;margin:0;font-size:1rem;font-weight:650;line-height:1.3}.meal-row__time{color:var(--ink-faint);font-variant-numeric:tabular-nums;white-space:nowrap;padding-top:2px;font-size:.76rem}.meal-row__body{margin-top:10px}.meal-row__aside{flex:none;align-items:center;gap:2px;display:flex}.meal-row__delete{min-width:44px;min-height:44px;color:var(--ink-faint);border-radius:var(--r-pill);background:0 0;border:none;place-items:center;margin:-12px -8px -12px 0;transition:color .15s,background .15s,transform .1s;display:grid}.meal-row__delete:active{color:var(--coral);background:var(--surface-2);transform:scale(.9)}.meal-check{vertical-align:-3px;flex:none;margin-right:6px}.severity-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.severity-btn{border:1.5px solid var(--line-strong);background:var(--surface);border-radius:var(--r-md);color:var(--ink);flex-direction:column;align-items:center;gap:8px;padding:18px 8px;transition:transform .1s,border-color .15s,background .15s;display:flex}.severity-btn__face{font-size:1.9rem;line-height:1}.severity-btn__label{font-size:.82rem;font-weight:650}.severity-btn:active{transform:scale(.96)}.severity-btn--on{border-color:var(--coral);background:var(--coral-tint);box-shadow:var(--shadow-md)}.suspect{border-bottom:1px solid var(--line);padding:14px 0}.suspect:last-child{border-bottom:none}.suspect__head{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.suspect__name{letter-spacing:-.01em;font-size:1.02rem;font-weight:700}.suspect__rate{font-variant-numeric:tabular-nums;color:var(--coral);font-size:1.05rem;font-weight:750}.suspect__meta{color:var(--ink-soft);font-variant-numeric:tabular-nums;align-items:center;gap:12px;margin-top:6px;font-size:.78rem;display:flex}.sev-dots{gap:3px;display:inline-flex}.sev-dot{background:var(--line-strong);border-radius:50%;width:6px;height:6px}.sev-dot--on{background:var(--coral)}.cibar{border-radius:var(--r-pill);background:var(--surface-2);height:10px;margin-top:10px;position:relative;overflow:hidden}.cibar__band{background:color-mix(in srgb, var(--coral) 24%, transparent);border-radius:var(--r-pill);position:absolute;top:0;bottom:0}.cibar__marker{background:var(--coral);border-radius:2px;width:3px;height:14px;position:absolute;top:-2px;transform:translate(-50%)}.cibar__baseline{border-left:2px dashed var(--ink-faint);width:0;position:absolute;top:-3px;bottom:-3px}.callout{border-radius:var(--r-md);padding:14px 15px;font-size:.9rem;line-height:1.45}.callout--test{background:var(--leaf-tint);border:1px solid color-mix(in srgb, var(--leaf) 35%, transparent)}.callout--test strong{color:var(--leaf)}.callout__icon{vertical-align:-4px;color:var(--leaf);margin-right:6px;display:inline-flex}.stat-hero{gap:14px;display:flex}.stat-hero__item{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-md);box-shadow:var(--shadow-sm);text-align:center;flex:1;padding:14px}.stat-hero__num{letter-spacing:-.03em;font-variant-numeric:tabular-nums;color:var(--coral);font-size:1.7rem;font-weight:780}.stat-hero__label{color:var(--ink-soft);margin-top:2px;font-size:.72rem}.group-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:10px;padding:11px 0;display:flex}.group-row:last-child{border-bottom:none}.group-row__name{font-weight:650}.group-row__stat{font-variant-numeric:tabular-nums;color:var(--ink-soft);font-size:.86rem}.group-row__lift{color:var(--coral);font-variant-numeric:tabular-nums;font-weight:700}.search{background:var(--surface);border:1.5px solid var(--line-strong);border-radius:var(--r-md);align-items:center;gap:8px;margin-bottom:14px;padding:0 12px;display:flex}.search:focus-within{border-color:var(--coral);box-shadow:0 0 0 4px var(--coral-tint)}.search__icon{color:var(--ink-faint);flex:none;display:inline-flex}.search__input{min-width:0;color:var(--ink);background:0 0;border:none;flex:auto;padding:11px 0;font-family:inherit;font-size:1rem}.search__input:focus{outline:none}.search__input::-webkit-search-decoration{appearance:none}.search__input::-webkit-search-cancel-button{appearance:none}.search__clear{border-radius:var(--r-pill);background:var(--surface-2);width:26px;height:26px;color:var(--ink-soft);cursor:pointer;border:none;flex:none;justify-content:center;align-items:center;display:inline-flex}.search__clear:hover{color:var(--coral-strong)}.empty{text-align:center;color:var(--ink-soft);padding:48px 24px}.empty__glyph{margin-bottom:12px;font-size:2.6rem;display:block}.empty__title{color:var(--ink);margin-bottom:6px;font-size:1.05rem;font-weight:700}.empty__body{max-width:32ch;margin:0 auto;font-size:.9rem;line-height:1.5}.disclaimer{color:var(--ink-soft);background:var(--amber-tint);border:1px solid color-mix(in srgb, var(--amber) 30%, transparent);border-radius:var(--r-md);padding:12px 14px;font-size:.76rem;line-height:1.45}.disclaimer strong{color:var(--amber)}.row-between{justify-content:space-between;align-items:center;gap:10px;display:flex}.stack-sm>*+*{margin-top:10px}.stack-md>*+*{margin-top:16px}.muted{color:var(--ink-soft)}.hint{color:var(--ink-soft);font-size:.8rem;line-height:1.4}.badge-status{letter-spacing:.05em;text-transform:uppercase;border-radius:var(--r-pill);background:var(--surface-2);color:var(--ink-faint);padding:3px 8px;font-size:.66rem;font-weight:700}.badge-status--edited{background:var(--leaf-tint);color:var(--leaf)}.badge-status--pending{background:var(--amber-tint);color:var(--amber)}.toast{left:50%;bottom:calc(var(--tab-h) + env(safe-area-inset-bottom) + 16px);background:var(--ink);color:var(--paper);border-radius:var(--r-pill);box-shadow:var(--shadow-lg);z-index:50;text-align:center;max-width:88vw;padding:11px 18px;font-size:.86rem;font-weight:600;animation:.25s both toast-in;position:fixed;transform:translate(-50%)}@keyframes toast-in{0%{opacity:0;transform:translate(-50%)translateY(10px)}}.autocomplete{position:relative}.autocomplete__list{z-index:20;background:var(--surface);border:1px solid var(--line-strong);border-radius:var(--r-md);box-shadow:var(--shadow-md);max-height:210px;padding:4px;position:absolute;top:calc(100% + 4px);left:0;right:0;overflow-y:auto}.autocomplete__item{text-align:left;width:100%;color:var(--ink);border-radius:var(--r-sm);background:0 0;border:none;padding:10px 12px;font-size:.92rem}.autocomplete__item:active,.autocomplete__item--active{background:var(--surface-2)}.inline-add{align-items:stretch;gap:8px;display:flex}.inline-add .text-input{border-radius:var(--r-md);padding:10px 12px}.install-help{border-radius:var(--r-md);border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow-sm);overflow:hidden}.install-help__summary{cursor:pointer;color:var(--ink);justify-content:space-between;align-items:center;gap:10px;padding:14px 16px;font-size:.94rem;font-weight:650;list-style:none;display:flex}.install-help__summary::-webkit-details-marker{display:none}.install-help__chevron{color:var(--ink-faint);flex:none;transition:transform .2s}.install-help[open] .install-help__chevron{transform:rotate(180deg)}.install-help__body{padding:0 16px 16px}.install-help__steps{color:var(--ink-soft);margin:0 0 12px;padding-left:20px;font-size:.9rem;line-height:1.5}.install-help__steps li{margin:4px 0}.install-help__steps strong{color:var(--ink);font-weight:650}@media (prefers-reduced-motion:reduce){*{transition-duration:.001ms!important;animation-duration:.001ms!important}.spinner{animation:1.4s ease-in-out infinite spinner-pulse!important}}@keyframes spinner-pulse{0%,to{opacity:1}50%{opacity:.3}}.ins-block{margin-top:20px}.verdict{border-radius:var(--r-lg);background:var(--surface);border:1px solid var(--line-strong);box-shadow:var(--shadow-sm);align-items:flex-start;gap:12px;margin-top:14px;padding:16px;display:flex}.verdict__glyph{color:var(--coral);flex:none;margin-top:1px;display:inline-flex}.verdict__text{color:var(--ink);margin:0;font-size:1.05rem;font-weight:600;line-height:1.4}.verdict--no-bloat .verdict__glyph{color:var(--leaf)}.verdict--progress .verdict__glyph,.verdict--onboarding .verdict__glyph{color:var(--ink-soft)}.trigger{border-top:1px solid var(--line);padding:14px 0}.trigger:first-child{border-top:none;padding-top:2px}.trigger__summary{cursor:pointer;justify-content:space-between;align-items:flex-start;gap:10px;list-style:none;display:flex}.trigger__summary::-webkit-details-marker{display:none}.trigger__body{flex:auto;min-width:0}.trigger__primary{color:var(--ink);margin:0;font-size:.98rem;line-height:1.45}.trigger__aside{color:var(--ink-soft);margin:4px 0 0;font-size:.85rem}.trigger__aside--warn{color:var(--amber)}.trigger__chevron{color:var(--ink-faint);flex:none;margin-top:2px;transition:transform .18s;display:inline-flex}.trigger[open] .trigger__chevron{transform:rotate(180deg)}.trigger__detail{padding-top:4px}.trigger__range{color:var(--ink-soft);margin:10px 0 0;font-size:.85rem;line-height:1.5}.safe-row,.tooearly-row{color:var(--ink-soft);border-top:1px solid var(--line);margin:0;padding:10px 0;font-size:.92rem}.safe-row:first-child,.tooearly-row:first-child{border-top:none}.callout--group{background:var(--amber-tint);border:1px solid 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